Press play,
BEFORE OUR CALL!
Watch this to be prepared for our call together👇🏼
Who's behind Sophfit.
One of the most common questions I get is "why did you start training?" and honestly, it's the cliche but relatable answer. I hit my lowest point. Had minimal self respect and was thriving off habits that weren't doing me ANY good.
Fast forward a few years and girllll I don't even recognise that version of me anymore. I did a complete 180. And the Sophfit community was built for this exact reason. Too often do I see so many girls feeling the way I did - stuck, overwhelmed, lost and scared to take the first step.
We've worked with 350+ women who've broken through barriers, ended their yo-yo relationship with themselves and actually learnt how to sustain those results LONG TERM. I'm so excited to chat with you on our call.
Here's what we'll cover
Get to know you
Your lifestyle, what you've tried and what's been keeping you stuck.
Map out your goals
Your body goals AND lifestyle goals. What does progress actually look like for you?
What aligns best?
Which Sophfit coaching option aligns with where you're at?
Ask me anything
Coaching process, your commitment, how it allll works!
Come ready with…
So we can dive straight in!
- ✓ A quiet 20-30 min window where you can chat freely and calmly
- ✓ A quiet space or headphones
- ✓ An open and honest mind
- ✓ Any questions you have about coaching
proof our strategy works for you
Every one of these girls started exactly where you are right now - booking a call, feeling a bit unsure, but ready for something different and bigger!
Can't wait
to meet you!
Pop our call time in your calendar, keep this page bookmarked and come into the call ready for a chat! This is the start of something great for you xo